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The three ingredients in Sleep Aid work together to help your mind unwind, and your body rest well.
This all-natural sleep supplement helps combat deficiencies and encourage an incredible level of restorative sleep.
Magnesium: help to reduce tiredness and fatigue. It also helps your body use protein properly, keeps your electrolytes balanced, and supports your nervous system. If you’re training hard and sweating regularly, chances are you could use some magnesium.
Calcium: improves your bodies natural production of Melatonin, the hormone that lets your body know when it’s time to sleep. It does this by encouraging your body to make Tryptophan, an amino acid used in Melatonin production. Regulating your sleep cycle with calcium is a sure fire way to make it easier to fall asleep at night, and wake up bright and refreshed in the morning.
Vitamin D: helps your body to absorb calcium. It’s also essential for building new muscle tissue whilst you sleep and contributes to muscle function.
Ingredient |
Amount Per Serving |
%NRV |
Calcium |
800mg |
100% |
Magnesium |
300mg |
80% |
Vitamin D |
5mcg |
100% |
The three ingredients in Sleep Aid work together to help your mind unwind, and your body rest well.
This all-natural sleep supplement helps combat deficiencies and encourage an incredible level of restorative sleep.
Magnesium: help to reduce tiredness and fatigue. It also helps your body use protein properly, keeps your electrolytes balanced, and supports your nervous system. If you’re training hard and sweating regularly, chances are you could use some magnesium.
Calcium: improves your bodies natural production of Melatonin, the hormone that lets your body know when it’s time to sleep. It does this by encouraging your body to make Tryptophan, an amino acid used in Melatonin production. Regulating your sleep cycle with calcium is a sure fire way to make it easier to fall asleep at night, and wake up bright and refreshed in the morning.
Vitamin D: helps your body to absorb calcium. It’s also essential for building new muscle tissue whilst you sleep and contributes to muscle function.
Ingredient |
Amount Per Serving |
%NRV |
Calcium |
800mg |
100% |
Magnesium |
300mg |
80% |
Vitamin D |
5mcg |
100% |
What is in Sleep Aid?
Sleep Aid
How does Sleep Aid work?
Sleep Aid contains two natural minerals known to support duration and depth of sleep. Active people are often deficient, so Sleep Aid gives you optimal amounts (which are difficult to get from diet alone).
Is Sleep Aid natural?
Yes, Sleep Aid is 100% natural.
Should I take any other sleep measure with Sleep Aid?
We would always advise you to take sleep seriously. Try to maintain a regular bedtime, keep your bedroom dark and cool, minimise light (from outside and electronic lights), and don’t take your phone into the bedroom with you.
Do I need to take Sleep Aid every day?
You don’t need to, but it will certainly help. Sleep Aid helps you sleep, and will also get you into better sleep habits. Make it part of your evening routine as you relax before bedtime.
Is Sleep Aid a sedative?
No, Sleep Aid contains no drugs or sedatives. It is a natural remedy using minerals and Vitamin D.
How Should I Take Sleep Aid?
The recommended dosage is 2 tablets per day, taken together. For best results, we recommend taking Sleep Aid 1-2 hours before bed.